From Nicola Quinn, one of Europes leading anxiety experts and author of the widely acclaimed Life Without Panic Attacks whos been helping people overcome panic attacks and anxiety for over 20 years.
"Let me take you by the hand and teach you the simple technique that freed me from 18 years of panic attacks in just 7 days. Then when youre ready well take a gentle walk together. Theres audio to listen to while youre out so Ill be with you every step of the way.
You can chart your progress and take photos to post to my secret Facebook group where youll get further support. You can email me from within the app at any time. And Ive even included a copy of my book Life Without Panic Attacks for you to read.
With my method youll overcome bad feelings before you even go out. I would never expect you to do anything I couldnt do, and I wasnt brave, so I understand completely how you feel.
Come with me and take this journey to freedom. NO COURAGE REQUIRED. I just wish Id had this app when I was suffering, it would have been over so much quicker!"
Features:
*Instructional videos and audios
*Copy of my book Life Without Panic Attacks
*Map to track progress of each walk
*Accompanying audio while out
*Take photos from within app
*Access to secret Facebook group for ongoing support
*Record of past walks
*Badges to collect to celebrate milestones
*Email me at any time
Download No More Panic today. For less than the price of my book it will be like having your own personal therapist with you at all times!